- BS in Exercise Science from UNCW
- ACE® Certified Personal Trainer
- ACE® Senior Fitness Specialist
- ACE® Mind Body Agility Training
- ACE® Designing Sports Conditioning Workouts for Group Fitness Classes
- ACE® Anarobic Power Training Effective H.I.I.T. and Steady State Training Using the ACE® IFT Model
- ACE® Fitness Nutrition Specialist
Matt Johnson: Personal Training & Group HIIT Training In Wilmington, NC
A Message From Matt Johnson
Hi, I am Matt Johnson, and I have been passionate about fitness for over 20 years. My journey began as a multi-sport athlete, playing for fun without realizing it would shape my future. While sports still play a major role in my life, I know the importance of staying physically active beyond the field to stay competitive and fully enjoy what I love. I hold a Bachelor’s Degree in Exercise Science, am an ACE-certified personal trainer, and have earned several other fitness-related certifications. My mission is to help others kick-start their fitness journey with a positive, enjoyable experience.
– Matt Johnson
ONE-on-ONE
Our 1-on-1 Personal Training is the tried and true method for succeeding in achieving your health, physical fitness, and lifestyle goals.
- Start with a free consultation. Schedule now.
- Get a fitness assessment.
- Choose from the following packages:
- 3 Months of Training Save 20%
- 6 Months of Training Save 25%
Individual sessions available upon request.
Group HIIT Training
Our unique approach to HIIT Training will have you breaking through platueas in a fun, physique-changing fat burning workout.
We offer both HIIT Group Training as well as personalized HIIT workout prescriptions. Our HIIT sessions are unique, fun, challenging, and we offer solutions meant specifically for your body. Call today to learn more.
Senior Specialization
Health & wellness are achievable throughout a lifetime. Stay healthy, strong, and happy in a professional and fun environment. Call Matt today to schedule your free consultation. Experience a trainer that understands your aches and knows what to do in order to improve your agility and strength.
