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Matt Johnson Training Wilmington Personal Trainer

One on One Personal Training in Wilmington New Hanover County NC

1-On-1 Personal Training

Buy Six Months & Get One Free. Commit to your health and save. Having a personal trainer is about creating a lifestyle. Don't just dip your toes in the water, dive in.

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Group Training, HIIT Training, Women Only Personal Training Classes in Wilmington New Hanover County NC

Group, HIIT, Women Only & More

Comprehensive Training Options For You. Try our group or speciality classes today! We provide excellent group, HIIT, and women only fitness classes in Wilmington

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Personal Training Videos

Working on box split squats. This is great for lower body strength and balance.

Female focused group training

Hosting group training for the ladies of Wilmington.

Full-bodied movement!!!

Seated rope lat pulldowns

Matt Johnson Training One on One Personal Training & Group Fitness Classes Wilmington, NC

PERSONAL TRAINING IN WILMINGTON

Matt Johnson Training in Wilmington Offers The Premier Personal Training Experience. Thank you for your interest in Matt Johnson Training. Our certified trainers have expertise in a variety of fields to ensure we can meet all your fitness needs. Whether you want one-on-one training, intense HIIT workouts, group classes, all women classes, sports training for athletes, senior training, or more. Let us know and we'll set you up with the right program.

Choose MJT:

  • One-On-One Personal Training
  • Women's-Only Fitness
  • Group Classes
  • HIIT Workouts
  • Senior Specialization
  • Kid's Camp
  • Athlete Training

Have questions? Click here and send us a message or call now at (910) 264-0495.

in Wilmington, NC & New Hanover County

One-On-One
Personal Training

Our 1-on-1 Personal Training is the tried and true method for succeeding in achieving your health, physical fitness, and lifestyle goals.

3 Months of Training Save 20%   -   6 Months of Training Save 25%

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Individual sessions available on request.

Fitness & Health Articles:

Matt Johnson Personal Trainer in Wilmington NC

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Training Variety

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Balanced Training

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Nutritional Training

Nutritional Planning Coach in Wilmington NC

Personal Training

Keeping the Kids in Shape

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Training Variety

Joining the Resistance Band Bandwagon

in Wilmington, NC & New Hanover County

Group
HIIT Training

Our unique approach to HIIT Training will have you breaking through platueas in a fun, physique-changing fat burning workout. We offer both HIIT Group Training as well as personalized HIIT workout prescriptions. Our HIIT sessions are unique, fun, challenging, and we offer solutions meant specifically for your body. Call today to learn more.

Explore The Benefits Of HIIT Training

Learn More About Our HIIT Classes

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in Wilmington, NC & New Hanover County

Women-Only
Group Training

Women only classes and working with female certified personal trainers offers you the unique opportunity to feel at ease. We aim to provide you with the comfort necessary in order to truly explore your goals and experience.

Women-Only Classes & Certified Personal Trainers

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Types Of Personal Training Programs

Weight Loss

Weight Loss

Wanting to lose some weight from the past holidays, have a wedding to go to, high school reunion, or just want to take control of your body? Then now is the time to burn those extra calories that have been stored away and become the new you.

Muscular Strength

Muscular Strength

Want to become stronger and build lean muscle? All it takes is some time and effort to have a stronger and more tone body. Contact me now and start your journey to build the body you’ve always wanted, plus enjoy the confidence that comes with it!

Plyometric Training

Plyometric Training

Do you play sports or enjoy activities that require you to get moving quickly? Then plyometric training is a good place to start. This fun and high energy body movement style of exercise helps with being explosive, shifting your body weight, and increasing speed. Find out more with a free consultation

(HIIT) Training

(HIIT) Training

High intensity interval training (HIIT) have you heard of it before? This type of exercise is a high paced intense type of workout that burns calories at an insane rate. It is great for burning off fat from those stubborn areas that daily routines miss. This type of exercise incorporates full body movements to light resistance exercises. If you like a workout that truly challenges you, this one is for you!

Core Strength

Core Strength

Aiming for a six pack? Start here with some core strengthening and build a midsection that is functional and reliable. Reveal your core potential today!

Functional Training

Functional Trainings

This type of training is a spin off of other types of exercises brought to you in a more sensible and functional way. Functional movements are the most important types of movements in everyday life. A functional movement exercise is based off of a movement that would closely mimic an action in everyday life such as; performing a lunge for walking or bicep curls for picking up a bag of groceries. Come and see what type of functional training is available and start exercising in a more functional way!

ACHIEVE GREAT RESULTS

Get real results. Hiring a personal trainer is the key to unlocking your fitness & body goals. Matt Johnson is qualified to deliver you results. Join the list of satisfied customers and change your life today.

CONTACT US

Start the conversation today! You can call our office at (910) 264-0495 or use the form below and we will get back to you in a timely manner.

  • 914 South Kerr Ave Suite E Wilmington, NC 28403
  • (910) 264-0495
  • mattjohnsontraining@gmail.com
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