ONE-on-ONE
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Our 1-on-1 Personal Training is the tried and true method for succeeding in achieving your health, physical fitness, and lifestyle goals.
- Start with a free consultation. Schedule now.
- Get a fitness assessment.
- Choose from the following packages:
- 3 Months of Training Save 20%
- 6 Months of Training Save 25%
Individual sessions available upon request.
Group HIIT Training
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Our unique approach to HIIT Training will have you breaking through platueas in a fun, physique-changing fat burning workout.
We offer both HIIT Group Training as well as personalized HIIT workout prescriptions. Our HIIT sessions are unique, fun, challenging, and we offer solutions meant specifically for your body. Call today to learn more.
Senior Specialization
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Health & wellness are achievable throughout a lifetime. Stay healthy, strong, and happy in a professional and fun environment. Call Matt today to schedule your free consultation. Experience a trainer that understands your aches and knows what to do in order to improve your agility and strength.