Posts Tagged ‘making a plan’
Is Personal Training Right For Me?
Oftentimes people may wonder if a personal trainer is right for them. Someone may be unsure of all the benefits a person trainer brings to the table and be unsure if working with one would be a good fit. The best way to know is simply to try it. Try three months of personal training […]
Diet + Ab Workout = Ready for Swimsuit Season!
I’m sorry to say it, but you can’t get amazing abs just by altering your diet. And you can’t achieve a perfectly sculpted midsection by spending hours in the gym doing crunches, planks and cardio, only to follow it up with two cheeseburgers and a pizza. It’s true; great abs can be achieved in time […]
Personal Trainers: Schedule Your Time in the Gym
Some people seem to cram so much in a day, while others may find themselves always rushing to check off a short list with only a few items on it. How is it some people seem to have more time, while others seem to never have enough? We all know there are twenty-four hours in […]
