Posts Tagged ‘gym time’
Personal Trainers: Schedule Your Time in the Gym
Some people seem to cram so much in a day, while others may find themselves always rushing to check off a short list with only a few items on it. How is it some people seem to have more time, while others seem to never have enough? We all know there are twenty-four hours in […]
So often when it comes to gym culture there are people who brag about spending upwards of three to four hours in the gym at a time, multiple times a week. Guess what? You don’t even have to spend a full hour in the gym to get a seriously effective workout. The implication that endless […]
