Posts Tagged ‘step by step’
Happy Feet: How Great Footwear Can Affect Your Health
Flip flops for $2? Stylish fall boots for $29.99 plus free shipping? Who can resist? Ladies, we can all agree that it’s virtually impossible to avoid targeted social media ads bombarding us with cheap deals on trendy—but poorly made—footwear. As fast fashion continues to rise (and unemployment is still higher than it should be) it’s […]
How A Personal Trainer Can Keep You On Track
Consistent effort over time. Transforming yourself into who you want to be will not be done overnight. It won’t be quick, but nothing worthwhile ever is. So what gets you through the slumps, through the low points when you want to quit and give up because it feels like you are just spinning your wheels? […]
