Posts Tagged ‘progress’
Is Personal Training Right For Me?
Oftentimes people may wonder if a personal trainer is right for them. Someone may be unsure of all the benefits a person trainer brings to the table and be unsure if working with one would be a good fit. The best way to know is simply to try it. Try three months of personal training […]
Habits are very powerful things. We see the dominance these routines have in almost every aspect of our lives. Anytime we go about a task on autopilot, we are practicing a habit. Growing up, many habits are helpful, such as when parents makes their children brush their teeth every night before going to bed. It […]
Expectations For A Personal Trainer
Some people don’t know what to expect with a personal trainer. Possibly they had bad experiences in the past with training, or possibly they tried training in groups or with friends before and were unhappy with the process and results. Working in a group or with friends is very different from having your own personal […]
Your Greatest Asset in the Gym
If someone were to ask you what your greatest asset was in the gym, what would be your reply? Would you list the time you go in or the type of equipment they have? Maybe you would cite cleanliness of the gym itself or the overall vibe of the people who work and train there. […]
Trainers Are More Than Just a Coach
Your certified person trainer is more than just your fitness coach. Your trainer will also be someone cheering you on. Trainers are fitness enthusiasts who have come to learn the many benefits from healthy living & exercise and they want to share what they know and love with others. No one will want to see […]
